Are you feeling lost in life?

Imagine you have been working for years in an extremely busy workplace, you feel growing harder and harder to handle the job.

Your entire life has been on hold. When you get home from work you are too exhausted to do anything. You take terrible care of yourself. Your life is falling apart.

You know you are killing yourself with this lifestyle, but you simply don't have the energy to fix any of it, or for that matter have any idea how to fix it.

You blame yourself - there must be something "wrong" with you because you can't handle the job.

You know you are just getting soft because you are getting older and heading towards your mid-life!

You are so miserable and completely exhausted all the time.

Everyday you subject yourself to things or work that you actually don't care about personally, but you still live in all these.

You are shutting down when you are subjected to stimulation overload. You often get interrupted and cut off when you just want to think through before you speak.

Your mind would race all the time but when you had to say something you would just stay quiet. During performance appraisal your boss suggests that you should speak up more if you want to get promoted. In meetings, you always sit at the back and hope no one will ask you "What's do you think?".

You feel panicking when speaking in front of your co-workers. You are not "seen" by your boss. Even though you work hard and contribute a lot, you are not regard as high achiever because you are "not proactive in speaking up".

Of course, you have tried to overcome your fear and start talking to strangers. It feels so awkward... Your mind just goes blank all of sudden, and you don't know what to say…

When you need to call somebody, you rehearse hundreds times in your mind to practise what to say, because you feel you may offend the person on the phone.

Whenever you start the conversation, you feel uncomfortable and nervous. And your conversation dies really fast.

All these make you feel like a total failure. You believe only being an extrovert can lead you to success.

Feeling frustrated and confused, you search on the internet to look for guidance on how to be an "extrovert". The advice you can get is the usual crap - ‘’Just be confident’’ or "Just be yourself’’. Obviously, it doesn't work!

And even worse it looks like everyone else already has it figured out. No else seems to have the problem like you…

You have read lots of books and joined many courses about how to be confident, change your personality, increase your charisma for a lot of money…Suggestions from professional psychologists, therapists and even psychiatrists don't seem to make any difference in your life.

You fill up your phones withe self-help Apps. Nothing seems to work and bring you any success so far.

You are not complacent about becoming ordinary. You wants be seen as person with great value in this noisy, extrovert-oriented world. You want to succeed no matter what it takes...however, you can't find a solution to your problem...

You feel tired, unhappy and frustrated...but you are not alone